Mission

Nurturing from the HeART (NFTH) offers expressive arts sessions to the most vulnerable people in our community. Using the arts as our tools (music, art, reading, writing, movement, theater, etc.) each session brings joy, comfort, education, exploration of inner self, and stress reduction to the participants. . NFTH offers a Lullaby Group (infants and caregivers connect), Rhythm and Rhyme Group (toddler through preschool and caregiver connect), Empowered Mom=Empowered Family (pregnant women including teen mom's group), and more.

Ideas for Parents

1) Recycled Building Blocks
2) Dinner Time Conversation Starter!
3) A New Take on Crayons!

Recycled Building Blocks
What you need:
Scissors                               
Tape
Glue
Recycled Boxes: cereal boxes, cracker boxes, coffee cans, Pringles containers, any closed container you have, and with different sizes and shapes (don’t break them down as you collect them – they will be sturdier)
Clear Contact Paper (keeps the blocks nicer longer but not necessary)
Ideas for filling the blocks to make them sturdier: Old grocery bags, used tissue paper, old pillow stuffing… Be resourceful!
Ideas for covering the blocks: Leftover/used wrapping paper, used newspapers, construction paper…  Be creative!
Ideas for pictures to decorate the blocks: magazines, used gift bags, left over baby announcements, newspapers, pictures of the family, your child’s drawings, old Valentines… Again, be creative!
This activity does take some time, but it was very rewarding in the end.  Get your kids involved, they will love stuffing the boxes and helping with the tape. They can color and decorate the boxes however they want!

How to make your own blocks:
1)      Stuff the box so that it is sturdier but not too much or the box will puff out. Tape shut– I used old grocery bags. Other ideas: fill the boxes with bells, old rattles, or shakers for different sounds and a different experience for the child.











2)      Cover the box in your choice of wrapping just like a present.Wrap it as tight as you can so the edges stay flat.









3)      Decorate the boxes and glue on pictures. Let your kids draw on them or cut out some of their drawings







4)      Cover with contact paper so the blocks last longer. It protects from spills, slobber, and curious hands. You can get contact paper at a craft store or office supply store (about $3 a roll).


5)      Start Building!















Dinner Time Conversation Starter!

One of my favorite games to play is called "Worst, Best, Funniest."  I like this game because it opens up conversation and gives you insight into your family that you may not have gotten otherwise.
You go around the table and everyone says the worst thing that happened to them during their day, then the best, then the funniest.  I have done this with families with children as young as 3.  Even if it doesn't make sense, the kids are contributing to the conversation!  

A New Take on Crayons!
Link to how to do this: Crayon idea

I have done this without the Valentine's idea as well.  I put them in old muffin tins. 
*Photo and idea provided by Cottoncandycastle

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